51ÁÔÆæ

§¨§Ö§ß§ë§Ú§ß§Ñ §Ó §Ò§Ö§Ý§à§Û §â§å§Ò§Ñ§ê§Ü§Ö §ß§Ñ §æ§à§ß§Ö §Ô§à§â §ß§Ñ §â§Ñ§ã§ã§Ó§Ö§ä§Ö
§°§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§Ö §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §Ó§Ñ§Ø§ß§í§Þ §ã§â§Ö§Õ§ã§ä§Ó§à§Þ §á§à§Ó§í§ê§Ö§ß§Ú§ñ §Ü§Ñ§é§Ö§ã§ä§Ó§Ñ §Ø§Ú§Ù§ß§Ú, §Ù§Ñ§ë§Ú§ä§í §é§Ö§Ý§à§Ó§Ö§é§Ö§ã§Ü§à§Ô§à §Õ§à§ã§ä§à§Ú§ß§ã§ä§Ó§Ñ §Ú §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§Ö§ß§Ú§ñ §Ü§Ñ§Ø§Õ§à§Þ§å §é§Ö§Ý§à§Ó§Ö§Ü§å §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§Ú §Ó §á§à§Ý§ß§à§Û §Þ§Ö§â§Ö §â§Ö§Ñ§Ý§Ú§Ù§à§Ó§Ñ§ä§î §ã§Ó§à§Û §á§à§ä§Ö§ß§è§Ú§Ñ§Ý.
§¶§à§ä§à:Adobe Stock/olezzo

§³§à§Õ§Ö§Û§ã§ä§Ó§Ú§Ö §à§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§ð §Ó§ã§Ö§ç §Ø§Ú§ä§Ö§Ý§Ö§Û §á§Ý§Ñ§ß§Ö§ä§í

§³§à§Õ§Ö§Û§ã§ä§Ó§Ú§Ö §à§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§ð §ã §á§à§Þ§à§ë§î§ð §á§â§à§æ§Ú§Ý§Ñ§Ü§ä§Ú§é§Ö§ã§Ü§Ú§ç, §à§ã§ß§à§Ó§Ñ§ß§ß§í§ç §ß§Ñ §à§Ò§â§Ñ§Ù§Ö §Ø§Ú§Ù§ß§Ú §Ú §à§â§Ú§Ö§ß§ä§Ú§â§à§Ó§Ñ§ß§ß§í§ç §ß§Ñ §Ú§ß§ä§Ö§â§Ö§ã§í §Ý§ð§Õ§Ö§Û §á§à§Õ§ç§à§Õ§à§Ó §Ó§ß§à§ã§Ú§ä §Ù§ß§Ñ§é§Ú§ä§Ö§Ý§î§ß§í§Û §Ó§Ü§Ý§Ñ§Õ §Ó §ã§á§Ñ§ã§Ö§ß§Ú§Ö §Ø§Ú§Ù§ß§Ö§Û, §ã§ß§Ú§Ø§Ö§ß§Ú§Ö §æ§Ú§ß§Ñ§ß§ã§à§Ó§à§Ô§à §Ò§â§Ö§Þ§Ö§ß§Ú §ß§Ñ §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§Ö §Ú §á§â§à§Õ§Ó§Ú§Ø§Ö§ß§Ú§Ö §ï§Ü§à§ß§à§Þ§Ú§é§ß§í§ç §â§Ö§ê§Ö§ß§Ú§Û §ä§Ñ§Ü§Ú§ç §Ù§Ñ§Õ§Ñ§é, §Ü§Ñ§Ü §á§â§à§æ§Ú§Ý§Ñ§Ü§ä§Ú§Ü§Ñ §á§â§Ö§Õ§à§ä§Ó§â§Ñ§ä§Ú§Þ§í§ç §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Û §Ú §à§Ò§Ö§ã§á§Ö§é§Ö§ß§Ú§Ö §Ù§Õ§à§â§à§Ó§î§ñ §Õ§Ý§ñ §Ó§ã§Ö§ç §Ó §Þ§Ö§Ø§Õ§å§ß§Ñ§â§à§Õ§ß§à§Þ §ã§à§à§Ò§ë§Ö§ã§ä§Ó§Ö.

§±§â§Ú§Ù§ß§Ñ§Ó§Ñ§ñ §è§Ö§ß§ß§à§ã§ä§î §Ú §â§Ñ§Ù§ß§à§à§Ò§â§Ñ§Ù§Ú§Ö §Ü§å§Ý§î§ä§å§â §Ú §ä§â§Ñ§Õ§Ú§è§Ú§à§ß§ß§í§ç §Ù§ß§Ñ§ß§Ú§Û §Ü§à§â§Ö§ß§ß§í§ç §ß§Ñ§â§à§Õ§à§Ó §Ú §Þ§Ö§ã§ä§ß§í§ç §à§Ò§ë§Ú§ß, §°§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ §°§Ò§ì§Ö§Õ§Ú§ß§Ö§ß§ß§í§ç §¯§Ñ§è§Ú§Û §á§à§Õ§é§Ö§â§Ü§Ú§Ó§Ñ§Ö§ä §Ó§Ü§Ý§Ñ§Õ §ä§â§Ñ§Õ§Ú§è§Ú§à§ß§ß§à§Û §Þ§Ö§Õ§Ú§è§Ú§ß§í, §à§ã§ß§à§Ó§Ñ§ß§ß§à§Û §ß§Ñ §ß§Ñ§å§é§ß§í§ç §Õ§Ñ§ß§ß§í§ç, §Ó §å§Ü§â§Ö§á§Ý§Ö§ß§Ú§Ö §ã§Ú§ã§ä§Ö§Þ §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ §Ú §ã§à§Õ§Ö§Û§ã§ä§Ó§Ú§Ö §Ó§ã§Ö§ã§ä§à§â§à§ß§ß§Ö§Þ§å §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ð. §¿§ä§Ú §á§â§à§Ó§Ö§â§Ö§ß§ß§í§Ö §Ó§â§Ö§Þ§Ö§ß§Ö§Þ §á§â§Ñ§Ü§ä§Ú§Ü§Ú §Ó §ã§à§é§Ö§ä§Ñ§ß§Ú§Ú §ã §ã§à§Ó§â§Ö§Þ§Ö§ß§ß§í§Þ§Ú §á§à§Õ§ç§à§Õ§Ñ§Þ§Ú §ã§à§ã§ä§Ñ§Ó§Ý§ñ§ð§ä §Ú§ß§Ü§Ý§ð§Ù§Ú§Ó§ß§å§ð §à§ã§ß§à§Ó§å §Ô§Ý§à§Ò§Ñ§Ý§î§ß§à§Ô§à §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ.

§®§Ö§Ø§Õ§å§ß§Ñ§â§à§Õ§ß§í§Û §Õ§Ö§ß§î §à§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§ñ

§³ §è§Ö§Ý§î§ð §á§à§Ó§í§ê§Ö§ß§Ú§ñ §à§ã§Ó§Ö§Õ§à§Þ§Ý§Ö§ß§ß§à§ã§ä§Ú §Ú §ã§à§Õ§Ö§Û§ã§ä§Ó§Ú§ð §Þ§Ö§â§Ñ§Þ, §ß§Ñ§á§â§Ñ§Ó§Ý§Ö§ß§ß§í§Þ §ß§Ñ §à§Ò§Ö§ã§á§Ö§é§Ö§ß§Ú§Ö §Ó§ã§Ö§ã§ä§à§â§à§ß§ß§Ö§Ô§à §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ñ, §¤§Ö§ß§Ö§â§Ñ§Ý§î§ß§Ñ§ñ §¡§ã§ã§Ñ§Þ§Ò§Ý§Ö§ñ §á§â§à§Ó§à§Ù§Ô§Ý§Ñ§ã§Ú§ä§î 15 §Ñ§á§â§Ö§Ý§ñ §®§Ö§Ø§Õ§å§ß§Ñ§â§à§Õ§ß§í§Þ §Õ§ß§Ö§Þ §à§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§ñ. §±§â§à§Ó§Ö§Õ§Ö§ß§Ú§Ö §Þ§Ö§Ø§Õ§å§ß§Ñ§â§à§Õ§ß§à§Ô§à §Õ§ß§ñ §á§à§ã§Ý§å§Ø§Ú§ä §à§ã§ß§à§Ó§à§Û §Õ§Ý§ñ §á§à§Ó§í§ê§Ö§ß§Ú§ñ §à§ã§Ó§Ö§Õ§à§Þ§Ý§Ö§ß§ß§à§ã§ä§Ú §à §Ü§à§Þ§á§Ý§Ö§Ü§ã§ß§à§Þ §à§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§Ú §á§à§ã§â§Ö§Õ§ã§ä§Ó§à§Þ §á§â§à§ã§Ó§Ö§ë§Ö§ß§Ú§ñ, §Ü§å§Ý§î§ä§å§â§ß§í§ç §à§Ò§Þ§Ö§ß§à§Ó §Ú §à§Ò§Þ§Ö§ß§Ñ §Ù§ß§Ñ§ß§Ú§ñ§Þ§Ú.

§°§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ §°§Ò§ì§Ö§Õ§Ú§ß§Ö§ß§ß§í§ç §¯§Ñ§è§Ú§Û §á§â§Ú§Ù§ß§Ñ§Ö§ä §Ó§Ñ§Ø§ß§à§ã§ä§î §Ù§Õ§à§â§à§Ó§î§ñ, §ã§é§Ñ§ã§ä§î§ñ §Ú §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ñ §Õ§Ý§ñ §Ü§Ñ§Ø§Õ§à§Ô§à §é§Ö§Ý§à§Ó§Ö§Ü§Ñ. §¿§ä§Ú§Þ §è§Ö§Ý§ñ§Þ §ã§Ý§å§Ø§Ú§ä §á§â§à§Ó§à§Ù§Ô§Ý§Ñ§ê§Ö§ß§Ú§Ö §ä§Ñ§Ü§Ú§ç §á§Ñ§Þ§ñ§ä§ß§í§ç §Õ§Ñ§ä, §Ü§Ñ§Ü (20 §Þ§Ñ§â§ä§Ñ), (21 §Ú§ð§ß§ñ), and (21 §Õ§Ö§Ü§Ñ§Ò§â§ñ), §Ü§à§ä§à§â§í§Ö §Õ§à§á§à§Ý§ß§ñ§ð§ä §Ú §Ó§Ù§Ñ§Ú§Þ§ß§à §å§ã§Ú§Ý§Ú§Ó§Ñ§ð§ä §Õ§â§å§Ô §Õ§â§å§Ô§Ñ §Ó §è§Ö§Ý§ñ§ç §à§Ò§Ö§ã§á§Ö§é§Ö§ß§Ú§ñ §Ó§ã§Ö§à§Ò§ë§Ö§Ô§à §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ñ, §Ó§Ü§Ý§ð§é§Ñ§ñ §ç§à§â§à§ê§Ö§Ö §Ù§Õ§à§â§à§Ó§î§Ö, §ã§é§Ñ§ã§ä§î§Ö §Ú §Ô§Ñ§â§Þ§à§ß§Ú§ð §Ý§ð§Õ§Ö§Û.

§°§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§Ö §Ú §è§Ö§Ý§Ú §Ó §à§Ò§Ý§Ñ§ã§ä§Ú §å§ã§ä§à§Û§é§Ú§Ó§à§Ô§à §â§Ñ§Ù§Ó§Ú§ä§Ú§ñ

§£ §±§à§Ó§Ö§ã§ä§Ü§Ö §Õ§ß§ñ §Ó §à§Ò§Ý§Ñ§ã§ä§Ú §å§ã§ä§à§Û§é§Ú§Ó§à§Ô§à §â§Ñ§Ù§Ó§Ú§ä§Ú§ñ §ß§Ñ §á§Ö§â§Ú§à§Õ §Õ§à 2030 §Ô§à§Õ§Ñ §Ù§Õ§à§â§à§Ó§î§Ö §Ú §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§Ö §â§Ñ§ã§ã§Þ§Ñ§ä§â§Ú§Ó§Ñ§ð§ä§ã§ñ §Ü§Ñ§Ü §è§Ö§ß§ä§â§Ñ§Ý§î§ß§í§Û §æ§Ñ§Ü§ä§à§â §Õ§à§ã§ä§Ú§Ø§Ö§ß§Ú§ñ §å§ã§ä§à§Û§é§Ú§Ó§à§Ô§à §â§Ñ§Ù§Ó§Ú§ä§Ú§ñ. §¸§Ö§Ý§î 3 ?§·§à§â§à§ê§Ö§Ö §Ù§Õ§à§â§à§Ó§î§Ö §Ú §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§Ö? §ß§Ñ§á§â§Ñ§Ó§Ý§Ö§ß§Ñ §ß§Ñ §à§Ò§Ö§ã§á§Ö§é§Ö§ß§Ú§Ö §Ù§Õ§à§â§à§Ó§à§Û §Ø§Ú§Ù§ß§Ú §Ú §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ñ §Õ§Ý§ñ §Ó§ã§Ö§ç §Ó §Ý§ð§Ò§à§Þ §Ó§à§Ù§â§Ñ§ã§ä§Ö, §â§Ö§ê§Ñ§ñ §ä§Ñ§Ü§Ú§Ö §Ü§Ý§ð§é§Ö§Ó§í§Ö §á§â§à§Ò§Ý§Ö§Þ§í, §Ü§Ñ§Ü §Ù§Õ§à§â§à§Ó§î§Ö §Þ§Ñ§ä§Ö§â§Ú §Ú §â§Ö§Ò§Ö§ß§Ü§Ñ, §Ú§ß§æ§Ö§Ü§è§Ú§à§ß§ß§í§Ö §Ú §ß§Ö§Ú§ß§æ§Ö§Ü§è§Ú§à§ß§ß§í§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ, §Ñ §ä§Ñ§Ü§Ø§Ö §Õ§à§ã§ä§å§á §Ü §à§ã§ß§à§Ó§ß§í§Þ §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ§Þ §Ú §Ó§Ñ§Ü§è§Ú§ß§Ñ§Þ. §£ §ï§ä§à§Û §è§Ö§Ý§Ú §ä§Ñ§Ü§Ø§Ö §á§à§Õ§é§Ö§â§Ü§Ú§Ó§Ñ§Ö§ä§ã§ñ §Ó§Ñ§Ø§ß§à§ã§ä§î §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ, §Ó§ã§Ö§à§Ò§ë§Ö§Ô§à §à§ç§Ó§Ñ§ä§Ñ §å§ã§Ý§å§Ô§Ñ§Þ§Ú §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ §Ú §ã§à§Ü§â§Ñ§ë§Ö§ß§Ú§ñ §ß§Ö§â§Ñ§Ó§Ö§ß§ã§ä§Ó§Ñ §Ó §ã§æ§Ö§â§Ö §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ §Õ§Ý§ñ §á§à§ã§ä§â§à§Ö§ß§Ú§ñ §Ø§Ú§Ù§ß§Ö§ã§ä§à§Û§Ü§Ú§ç §Ú §Ú§ß§Ü§Ý§ð§Ù§Ú§Ó§ß§í§ç §à§Ò§ë§Ö§ã§ä§Ó.

§³§Ö§Ü§ä§à§â §à§Ù§Õ§à§â§à§Ó§Ý§Ö§ß§Ú§ñ §Ú§Ô§â§Ñ§Ö§ä §Ó§ã§Ö §Ò§à§Ý§Ö§Ö §Ó§Ñ§Ø§ß§å§ð §â§à§Ý§î §Ó §Õ§à§ã§ä§Ú§Ø§Ö§ß§Ú§Ú §è§Ö§Ý§Ö§Û §Ó §à§Ò§Ý§Ñ§ã§ä§Ú §å§ã§ä§à§Û§é§Ú§Ó§à§Ô§à §â§Ñ§Ù§Ó§Ú§ä§Ú§ñ ¡ª §à§ä §ã§à§Ù§Õ§Ñ§ß§Ú§ñ §â§Ñ§Ò§à§é§Ú§ç §Þ§Ö§ã§ä §Ú §ã§à§Ü§â§Ñ§ë§Ö§ß§Ú§ñ §Ò§Ö§Õ§ß§à§ã§ä§Ú §Õ§à §ã§à§Õ§Ö§Û§ã§ä§Ó§Ú§ñ §Ú§ß§Ü§Ý§ð§Ù§Ú§Ó§ß§à§Þ§å §Ú §å§ã§ä§à§Û§é§Ú§Ó§à§Þ§å §ï§Ü§à§ß§à§Þ§Ú§é§Ö§ã§Ü§à§Þ§å §â§à§ã§ä§å. §¥§Ñ§ß§ß§í§Û §ã§Ö§Ü§ä§à§â §ã§á§à§ã§à§Ò§ã§ä§Ó§å§Ö§ä §á§à§Ó§í§ê§Ö§ß§Ú§ð §Ü§Ñ§é§Ö§ã§ä§Ó§Ñ §Ø§Ú§Ù§ß§Ú, §Ù§Ñ§ë§Ú§ë§Ñ§Ö§ä §é§Ö§Ý§à§Ó§Ö§é§Ö§ã§Ü§à§Ö §Õ§à§ã§ä§à§Ú§ß§ã§ä§Ó§à §Ú §Õ§Ñ§Ö§ä §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§î §à§ä§Õ§Ö§Ý§î§ß§í§Þ §Ý§ð§Õ§ñ§Þ §Ú §ã§à§à§Ò§ë§Ö§ã§ä§Ó§Ñ§Þ §Ó§Ö§ã§ä§Ú §å§ã§ä§à§Û§é§Ú§Ó§í§Û §à§Ò§â§Ñ§Ù §Ø§Ú§Ù§ß§Ú §Ú §ã§à§ç§â§Ñ§ß§ñ§ä§î §â§Ö§ã§å§â§ã§í §Õ§Ý§ñ §Ò§å§Õ§å§ë§Ú§ç §á§à§Ü§à§Ý§Ö§ß§Ú§Û.

§©§Ñ §á§à§ã§Ý§Ö§Õ§ß§Ú§Ö §Ô§à§Õ§í §Ò§í§Ý§Ú §Õ§à§ã§ä§Ú§Ô§ß§å§ä§í §Ò§à§Ý§î§ê§Ú§Ö §å§ã§á§Ö§ç§Ú §Ó §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§Ú. §°§Õ§ß§Ñ§Ü§à §ß§Ö§â§Ñ§Ó§Ö§ß§ã§ä§Ó§à §Ó §Õ§à§ã§ä§å§á§Ö §Ü §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§à§Þ§å §à§Ò§ã§Ý§å§Ø§Ú§Ó§Ñ§ß§Ú§ð §Ó§ã§Ö §Ö§ë§Ö §ã§à§ç§â§Ñ§ß§ñ§Ö§ä§ã§ñ. §£ §è§Ö§Ý§ñ§ç §Ó §à§Ò§Ý§Ñ§ã§ä§Ú §å§ã§ä§à§Û§é§Ú§Ó§à§Ô§à §â§Ñ§Ù§Ó§Ú§ä§Ú§ñ (§¸§µ§²) §á§à§ã§ä§Ñ§Ó§Ý§Ö§ß§í §Ù§Ñ§Õ§Ñ§é§Ú §á§à§Ü§à§ß§é§Ú§ä§î §ã §ï§á§Ú§Õ§Ö§Þ§Ú§ñ§Þ§Ú §³§±§ª§¥§Ñ, §ä§å§Ò§Ö§â§Ü§å§Ý§Ö§Ù§Ñ, §Þ§Ñ§Ý§ñ§â§Ú§Ú §Ú §Õ§â§å§Ô§Ú§ç §Ú§ß§æ§Ö§Ü§è§Ú§à§ß§ß§í§ç §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Û §Ü 2030 §Ô§à§Õ§å. §¸§µ§² 3 §ã§à§ã§ä§à§Ú§ä §Ó §ä§à§Þ, §é§ä§à§Ò§í §à§Ò§Ö§ã§á§Ö§é§Ú§ä§î §Ó§ã§Ö§à§Ò§ë§Ú§Û §à§ç§Ó§Ñ§ä §ß§Ñ§ã§Ö§Ý§Ö§ß§Ú§ñ §å§ã§Ý§å§Ô§Ñ§Þ§Ú §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ §Ú §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ú§ä§î §Ó§ã§Ö§Þ §Õ§à§ã§ä§å§á §Ü §Ò§Ö§Ù§à§á§Ñ§ã§ß§í§Þ §Ú §ß§Ö§Õ§à§â§à§Ô§Ú§Þ §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ§Þ §Ú §Ó§Ñ§Ü§è§Ú§ß§Ñ§Þ.

 

Psychologist and patient hold hands

§±§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö ¡ª §ï§ä§à §ã§à§ã§ä§à§ñ§ß§Ú§Ö §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ñ, §Ü§à§ä§à§â§à§Ö §á§à§Ù§Ó§à§Ý§ñ§Ö§ä §Ý§ð§Õ§ñ§Þ §ã§á§â§Ñ§Ó§Ý§ñ§ä§î§ã§ñ §ã§à §ã§ä§â§Ö§ã§ã§à§Ó§í§Þ§Ú §ã§Ú§ä§å§Ñ§è§Ú§ñ§Þ§Ú §Ó §Ø§Ú§Ù§ß§Ú, §â§Ö§Ñ§Ý§Ú§Ù§à§Ó§í§Ó§Ñ§ä§î §ã§Ó§à§Û §á§à§ä§Ö§ß§è§Ú§Ñ§Ý, §å§ã§á§Ö§ê§ß§à §å§é§Ú§ä§î§ã§ñ §Ú §â§Ñ§Ò§à§ä§Ñ§ä§î, §Ñ §ä§Ñ§Ü§Ø§Ö §Ó§ß§à§ã§Ú§ä§î §Ó§Ü§Ý§Ñ§Õ §Ó §Ø§Ú§Ù§ß§î §à§Ò§ë§Ö§ã§ä§Ó§Ñ. §¿§ä§à §ß§Ö§à§ä§ì§Ö§Þ§Ý§Ö§Þ§í§Û §Ü§à§Þ§á§à§ß§Ö§ß§ä §Ù§Õ§à§â§à§Ó§î§ñ §Ú §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ñ, §Ü§à§ä§à§â§í§Û §Ý§Ö§Ø§Ú§ä §Ó §à§ã§ß§à§Ó§Ö §ß§Ñ§ê§Ú§ç §Ú§ß§Õ§Ú§Ó§Ú§Õ§å§Ñ§Ý§î§ß§í§ç §Ú §Ü§à§Ý§Ý§Ö§Ü§ä§Ú§Ó§ß§í§ç §ã§á§à§ã§à§Ò§ß§à§ã§ä§Ö§Û §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §â§Ö§ê§Ö§ß§Ú§ñ, §ã§ä§â§à§Ú§ä§î §à§ä§ß§à§ê§Ö§ß§Ú§ñ §Ú §æ§à§â§Þ§Ú§â§à§Ó§Ñ§ä§î §Þ§Ú§â, §Ó §Ü§à§ä§à§â§à§Þ §Þ§í §Ø§Ú§Ó§Ö§Þ. §±§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö ¡ª §ï§ä§à §à§Õ§ß§à §Ú§Ù §à§ã§ß§à§Ó§ß§í§ç §á§â§Ñ§Ó §é§Ö§Ý§à§Ó§Ö§Ü§Ñ. §¬§â§à§Þ§Ö §ä§à§Ô§à, §à§ß§à §Ú§Þ§Ö§Ö§ä §â§Ö§ê§Ñ§ð§ë§Ö§Ö §Ù§ß§Ñ§é§Ö§ß§Ú§Ö §Õ§Ý§ñ §Ý§Ú§é§ß§à§Ô§à, §à§Ò§ë§Ö§ã§ä§Ó§Ö§ß§ß§à§Ô§à §Ú §ã§à§è§Ú§Ñ§Ý§î§ß§à-§ï§Ü§à§ß§à§Þ§Ú§é§Ö§ã§Ü§à§Ô§à §â§Ñ§Ù§Ó§Ú§ä§Ú§ñ.

 

illustration of people with clock, calendar, to-do list and decorations

§®§Ö§Ø§Õ§å§ß§Ñ§â§à§Õ§ß§í§Ö §Õ§ß§Ú §ñ§Ó§Ý§ñ§ð§ä§ã§ñ §á§à§Ó§à§Õ§à§Þ §Õ§Ý§ñ §á§â§à§ã§Ó§Ö§ë§Ö§ß§Ú§ñ §ê§Ú§â§à§Ü§à§Û §à§Ò§ë§Ö§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú §á§à §Ó§à§á§â§à§ã§Ñ§Þ, §Ó§í§Ù§í§Ó§Ñ§ð§ë§Ú§Þ §à§Ù§Ñ§Ò§à§é§Ö§ß§ß§à§ã§ä§î, §Õ§Ý§ñ §Þ§à§Ò§Ú§Ý§Ú§Ù§Ñ§è§Ú§Ú §á§à§Ý§Ú§ä§Ú§é§Ö§ã§Ü§à§Û §Ó§à§Ý§Ú §Ú §â§Ö§ã§å§â§ã§à§Ó §Õ§Ý§ñ §â§Ö§ê§Ö§ß§Ú§ñ §Ô§Ý§à§Ò§Ñ§Ý§î§ß§í§ç §á§â§à§Ò§Ý§Ö§Þ, §Ñ §ä§Ñ§Ü§Ø§Ö §Õ§Ý§ñ §á§â§à§ã§Ý§Ñ§Ó§Ý§Ö§ß§Ú§ñ §Ú §å§Ü§â§Ö§á§Ý§Ö§ß§Ú§ñ §Õ§à§ã§ä§Ú§Ø§Ö§ß§Ú§Û §é§Ö§Ý§à§Ó§Ö§é§Ö§ã§ä§Ó§Ñ. §³§å§ë§Ö§ã§ä§Ó§à§Ó§Ñ§ß§Ú§Ö §Þ§Ö§Ø§Õ§å§ß§Ñ§â§à§Õ§ß§í§ç §Õ§ß§Ö§Û §á§â§Ö§Õ§ê§Ö§ã§ä§Ó§à§Ó§Ñ§Ý§à §å§é§â§Ö§Ø§Õ§Ö§ß§Ú§ð §°§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§Ú, §ß§à §°§°§¯ §Ó§à§ã§á§â§Ú§ß§ñ§Ý§Ñ §Ú§ç §Ü§Ñ§Ü §Þ§à§ë§ß§í§Û §Ú§ß§ã§ä§â§å§Þ§Ö§ß§ä §á§à§Ó§í§ê§Ö§ß§Ú§ñ §Ú§ß§æ§à§â§Þ§Ú§â§à§Ó§Ñ§ß§ß§à§ã§ä§Ú §à §ä§Ö§ç §Ú§Ý§Ú §Ú§ß§í§ç §Ó§à§á§â§à§ã§Ñ§ç. §µ§Ù§ß§Ñ§ä§î §à §Õ§ß§ñ§ç §Þ§à§Ø§ß§à §Ù§Õ§Ö§ã§î.